“It’s okay to not be okay” is a Korean drama series that is not just a love story but also an emotional healing journey. This show was released on Netflix in 2020, and since then till today it has made a special place in the hearts of people. Its story is not simple – it presents topics like psychological trauma, childhood wounds, autism spectrum, and mental illness with emotional and visual beauty.

The story of the show revolves around the slowly developing relationship between an emotionally closed-off psychiatric nurse Moon Gang-tae and a popular children’s book writer Ko Moon-young.  Both of them have their own painful past, but when both of them start understanding each other’s wounds, then the journey of healing begins.

The beauty of this drama is hidden in its storytelling, deep characters, and strong performances. This show not only entertains but also gives a great message – “healing takes time, and it’s okay to not be okay.”

Directed By: Park Shin-woo

Genre: Black comedy, Romantic comedy, psychological drama.

Number of episodes: 16

Starring:

• Kim Soo-Hyun (Moon Gang -tae)
• Seo-Ye-ji (Seo Ye-ji)
• Oh Jung-se (Moon Sang-tae)
• Park Gyuyoung (Nam Joo Ri)

First episode date: 20 JUN 2020

Plot summary: An Uncustomary Love Story with Dark Fairytales

The plot of the drama seems like a fantasy fairytale, but it also has a dark reflection of real-life problems. Moon Gang-tae is a caring nurse who takes care of mentally ill patients but sacrifices her personal life for her brother Sang-tae.  His brother Sang-tae is autistic, and his safety and security are Gang-tae’s biggest responsibility.

On the other hand, Ko Moon-young is a successful but emotionally challenged book author who writes books on children. The tone of his stories is dark – as are his own life wounds. When these two characters interact, there is not just attraction – a deep emotional pull develops. Ko Moon-young shows a slightly possessive and aggressive nature due to his emotional dependency, while Moon Gang-tae tries to remain emotionally distant.

The story slowly builds an understanding and connection between them while dealing with their personal demons.  Flashbacks and fantasy-style animations make the storytelling of this drama even more layered.

Characters & Performances: When Acting Becomes Therapy

The characters of “It’s Okay to Not Be Okay” are layered and the actors portraying them have done an outstanding job. Kim Soo-hyun as Moon Gang-tae plays the role of an introvert, caring and emotionally repressed nurse. The audience can clearly feel the pain hidden in her eyes and the burden of responsibility. Kim Soo-hyun has shown the perfect balance of emotional control and breakdown in this role.

Seo Ye-ji as Ko Moon-young plays the role of a bold, confident, but emotionally broken woman. Her dressing style, way of speaking, and psychological issues are perfectly shown on screen.  Seo Ye-ji has played this complex character with such intensity that the audience can feel the pain hidden behind her madness. Portraying a character with autism spectrum disorder with so much respect and perfection shows the maturity of this actor.

His innocence and expressive acting win hearts. Each supporting character – whether it’s the hospital staff or the childhood flashback characters – has poured their soul into their roles.

Visuals, Music & Symbolism: A Fairytale in which Emotions are Hidden

The cinematography and colour tone of this drama align perfectly with its emotions.  Dark colors and gothic themes depicted as Moon-young’s world, while soft lights and warm visuals portray Moon Gang-tae’s simplicity. The visuals of the drama are dreamy like a fairytale, but every frame has a deep psychological layer.

The background score and OST (Original Sound Track) are the soul of the drama. Songs like “In Silence”, “You’re Cold”, and “Hallelujah” give a different level of emotional experience. Music makes the emotions of the scenes more intense, especially when the characters are dealing with their past.

Emotional & social impact: When Drama Becomes Therapy

“It’s Okay to Not Be Okay” This drama tells people that it should be normal to talk about mental health issues. The journey of every character gives a message – nobody is perfect, and everyone needs healing. This show not only entertains but also intimidates the audience to contemplate. For those who are struggling with their past trauma, emotional loneliness, or family struggles, this drama becomes a ray of light. And the biggest thing – this drama breaks a taboo. 

In a country like South Korea, where mental health issues are not discussed openly, this show started a new wave. Not only this, worldwide, this drama also inspired people to start talking about therapy, anxiety, and emotional wounds.

This drama is not just for K-drama fans but for everyone who wants to understand their inner emotions. The show tells us that self-love and acceptance are the first steps in any healing journey. If you like deep, layered, and meaningful content, this Korean drama will definitely touch your heart. And maybe you, too, will agree, “It’s Okay to Not Be Okay.”

FAQ

Where can I watch It’s Okay Not to be Okay?

It’s okay not to be okay is now streaming on Netflix.